Your Heart and Mind Keep Score of Every Angry Moment

A cool head and a humble heart make the ‘highest level’ of health care.
Your Heart and Mind Keep Score of Every Angry Moment
Illustration by The Epoch Times
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John Hunter knew his anger might kill him. The renowned 18th-century surgeon once said his life was “in the hands of any rogue who chooses to annoy or tease me.” He was right to worry.

Hunter embodied the classic Type A personality. A driven man who labored long hours, he slept barely five hours each night. He was a highly successful and celebrated surgeon in his time. However, he was perpetually impatient and hostile, according to a historical study published in The American Journal of Cardiology. By age 45, chest pains signaled that his temper was already taking a toll on his heart.
Arsh Sarao
Arsh Sarao
Author
Arsh Sarao is a health reporter for The Epoch Times. She holds a Master's degree in Biotechnology and a Bachelor's degree in Biology and Chemistry. She taught life sciences for 11 years before working as an editor for Epoch Inspired for 7 years. She focuses on health, wellness, and traditional value topics.