Struggling With Existential Anxiety? Study Shows Doomscrolling May Be to Blame

Negative media has been around for a long time; however, today’s media use tactics to keep us coming back for more—to the detriment of our mental health.
Struggling With Existential Anxiety? Study Shows Doomscrolling May Be to Blame
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Spending too much time scrolling through sensationalized news and negative social media posts may lead you to question the meaning and purpose of life. In a first-of-its-kind study, researchers discovered that this habit, known as “doomscrolling,” is linked to existential anxiety.

The study examined data from 800 Iranian and U.S. university students who were all active social media users. Researchers found that, despite the distinctions between cultural perspectives, doomscrolling increased the likelihood of experiencing symptoms of existential anxiety in both groups.

Theresa Sam Houghton
Theresa Sam Houghton
Author
Theresa "Sam" Houghton is a freelance writer and health coach who has been nerding out about diet, health, and wellness for over a decade. Her writing appears regularly on The Upside blog by Vitacost and has been featured on NutritionStudies.org and Green Queen Media.
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