Grace Ogren didn’t realize she was depressed until she started thinking about suicide.
“It just kinda layered over time, and it got really hard to see how far down I had gone,” she told The Epoch Times.
The Science Behind How Our Thoughts Feed the ‘Doom Loop’
Scientists are finding that predicting mental health risks through brain activity alone is far from simple.
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Theresa Sam Houghton
Author
Theresa "Sam" Houghton is a freelance writer and health coach who has been nerding out about diet, health, and wellness for over a decade. Her writing appears regularly on The Upside blog by Vitacost and has been featured on NutritionStudies.org and Green Queen Media.
