The latest fad ingredient to hit store shelves and internet search bars with a laundry list of health claims is a type of seaweed that’s been a coastal cultural staple for thousands of years. Sea moss is touted for its ability to aid in digestion, improve immunity and brain health, and support weight loss, among several other coveted benefits.
An extract from sea moss has long been used as an additive in food products for its thickening properties, but the moss itself is now available in gummies, gels, drinks, powders, and more, with an accompanying array of purported health benefits.
