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Why Hair Turns Gray and Tips to Reverse It

Why Hair Turns Gray and Tips to Reverse It

Our modern-day, busy, stressful lives can lead to a full-blown head of gray hair at a young age. One short-term remedy for gray hair is using dyes, but the chemicals ...

3d
Ancient Tips to Help Skin Care and Enhance Your Natural Beauty

Ancient Tips to Help Skin Care and Enhance Your Natural Beauty

The benefits of traditional Chinese medicine (TCM) reach far beyond treating acute and chronic diseases. Since ancient times, Chinese medicine doctors have used acupuncture and various Chinese herbal formulas to ...

26d
2 Herbs to Reduce Fat and Aging Effects

2 Herbs to Reduce Fat and Aging Effects

It's becoming a popular supplement in Japan, for multiple reasons

48d
Traditional Recipes Fade Age Spots Within 10 Days

Traditional Recipes Fade Age Spots Within 10 Days

As one grows older, there are chances that brown age spots might appear on the face. Some advocate for laser treatments to remove them, but there are time-tested alternatives as ...

51d
Holistic Ways of Treating Menopause

Holistic Ways of Treating Menopause

Menopause, medically speaking, refers to the end of menstruation. Dr. Marilyn Glenville, a UK nutritionist specializing in women's health, writes in a guide that during this period, “progesterone levels plummet, ...

52d
Tips to Help Prevent Premature Ovarian Failure

Tips to Help Prevent Premature Ovarian Failure

Tips to Help Prevent Premature Ovarian Failure Premature ovarian failure (POF) is a common gynecological disease, and the incidence rate is increasing year by year with a younger trend. For ...

53d
The ‘Yellow Emperor’s Inner Canon’ Reveals Code of Human Life
TCM Ways to Prevent, Delay, and Reduce Farsightedness

TCM Ways to Prevent, Delay, and Reduce Farsightedness

Traditional Chinese medicine and nutrients may be useful for those facing presbyopia

87d
4 Tips to Slow Down Aging by Nourishing Kidneys and Spleen

4 Tips to Slow Down Aging by Nourishing Kidneys and Spleen

Aging is degenerative changes in body structure or function. Traditional Chinese Medicine (TCM) believes that body degeneration with age is unavoidable, but with the help of Chinese herbal medicines to ...

95d
Understanding and Diagnosing Dementia, When to Seek Medical Advice

Understanding and Diagnosing Dementia, When to Seek Medical Advice

Most people come across memory loss while aging. Is it a natural aging process? Taiwanese physician Chien Cheng-Ping , Deputy Superintendent of Taipei Beitou Health Management Hospital, stated that dementia ...

95d
Adjust Diet to Nourish Spleen and Kidneys as First Stage to Prevent Premature Aging

Adjust Diet to Nourish Spleen and Kidneys as First Stage to Prevent Premature Aging

When a person passes middle age, his/her yang qi starts to decline, and the body begins to age from then onward. Coupled with the effects of modern-day diets, abnormal daily ...

100d
TCM Teaches Massage Acupuncture Points to Strengthen Organ and Anti-Aging

TCM Teaches Massage Acupuncture Points to Strengthen Organ and Anti-Aging

When you look in the mirror, do you find that your skin is not as youthful and hydrated as before, and you start to have eye wrinkles? This means you ...

102d
How to Reverse Aging Naturally With DIY Acupressure Massage Therapy

How to Reverse Aging Naturally With DIY Acupressure Massage Therapy

Who doesn’t want to be beautiful? Using Chinese medicine for beauty had already advanced significantly more than two thousand years ago. During the time of Chinese Empress Dowager Cixi, her ...

104d
The Best Diet for Healthy Aging

The Best Diet for Healthy Aging

Aging–that’s the subject of my book, How Not to Age. This video will give you just a taste of the vast body of evidence I'm covering in the book. Check ...

106d
How to Eliminate Wrinkles With DIY Massage, Facial, and Food Recipes

How to Eliminate Wrinkles With DIY Massage, Facial, and Food Recipes

Have you ever wondered how much time you spend looking in the mirror at your reflection every day? As we age, our skin becomes saggy, dull, and wrinkly. While we ...

107d
Researchers Find Taurine Enhances Liver and Anti-Aging Functions

Researchers Find Taurine Enhances Liver and Anti-Aging Functions

A study published in the journal “Nutrition” suggests that taurine supplementation may help to maintain a healthy balance of reactive oxygen species, thereby slowing down the aging process. When cells ...

138d