Why Hair Turns Gray and Tips to Reverse It
Our modern-day, busy, stressful lives can lead to a full-blown head of gray hair at a young age. One short-term remedy for gray hair is using dyes, but the chemicals ...
Ancient Tips to Help Skin Care and Enhance Your Natural Beauty
The benefits of traditional Chinese medicine (TCM) reach far beyond treating acute and chronic diseases. Since ancient times, Chinese medicine doctors have used acupuncture and various Chinese herbal formulas to ...
2 Herbs to Reduce Fat and Aging Effects
It's becoming a popular supplement in Japan, for multiple reasons
Traditional Recipes Fade Age Spots Within 10 Days
As one grows older, there are chances that brown age spots might appear on the face. Some advocate for laser treatments to remove them, but there are time-tested alternatives as ...
Holistic Ways of Treating Menopause
Menopause, medically speaking, refers to the end of menstruation. Dr. Marilyn Glenville, a UK nutritionist specializing in women's health, writes in a guide that during this period, “progesterone levels plummet, ...
Tips to Help Prevent Premature Ovarian Failure
Tips to Help Prevent Premature Ovarian Failure Premature ovarian failure (POF) is a common gynecological disease, and the incidence rate is increasing year by year with a younger trend. For ...
The ‘Yellow Emperor’s Inner Canon’ Reveals Code of Human Life
Explains factors affecting longevity and aging
TCM Ways to Prevent, Delay, and Reduce Farsightedness
Traditional Chinese medicine and nutrients may be useful for those facing presbyopia
4 Tips to Slow Down Aging by Nourishing Kidneys and Spleen
Aging is degenerative changes in body structure or function. Traditional Chinese Medicine (TCM) believes that body degeneration with age is unavoidable, but with the help of Chinese herbal medicines to ...
Understanding and Diagnosing Dementia, When to Seek Medical Advice
Most people come across memory loss while aging. Is it a natural aging process? Taiwanese physician Chien Cheng-Ping , Deputy Superintendent of Taipei Beitou Health Management Hospital, stated that dementia ...
Adjust Diet to Nourish Spleen and Kidneys as First Stage to Prevent Premature Aging
When a person passes middle age, his/her yang qi starts to decline, and the body begins to age from then onward. Coupled with the effects of modern-day diets, abnormal daily ...
TCM Teaches Massage Acupuncture Points to Strengthen Organ and Anti-Aging
When you look in the mirror, do you find that your skin is not as youthful and hydrated as before, and you start to have eye wrinkles? This means you ...
How to Reverse Aging Naturally With DIY Acupressure Massage Therapy
Who doesn’t want to be beautiful? Using Chinese medicine for beauty had already advanced significantly more than two thousand years ago. During the time of Chinese Empress Dowager Cixi, her ...
The Best Diet for Healthy Aging
Aging–that’s the subject of my book, How Not to Age. This video will give you just a taste of the vast body of evidence I'm covering in the book. Check ...
How to Eliminate Wrinkles With DIY Massage, Facial, and Food Recipes
Have you ever wondered how much time you spend looking in the mirror at your reflection every day? As we age, our skin becomes saggy, dull, and wrinkly. While we ...
Researchers Find Taurine Enhances Liver and Anti-Aging Functions
A study published in the journal “Nutrition” suggests that taurine supplementation may help to maintain a healthy balance of reactive oxygen species, thereby slowing down the aging process. When cells ...