Vitamin D

5 Groups of People Should Avoid Vitamin D Despite Its Cancer Risk-Reducing Benefits

5 Groups of People Should Avoid Vitamin D Despite Its Cancer Risk-Reducing Benefits
There are numerous health functions attributed to vitamin D. (Tatjana Baibakova/Shutterstock）
Amber Yang
&
JoJo Novaes
|Updated:
0:00

Vitamin D is crucial in maintaining healthy bones, strengthening immunity, preventing chronic illnesses, and lowering cancer risk.

On The Epoch Times health program “Health 1+1,” Dr. Ou Han Wen, a doctor of integrative medicine and nutrition at the University of Maryland, explained the functions of vitamin D, how to take vitamin D supplements, and the contraindications to taking it.

Amber Yang is a certified personal trainer. She met all the requirements of the American Council on Exercise to develop and implement personalized exercise programs. She worked as a marketing manager for natural skin care products for years and as a health and beauty reporter and editor for ten years. She is also the host and producer of the YouTube programs "Amber Running Green" and "Amber Health Interview."
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