2-Step Homemade Throat-Soothing Thyme-Sage Lozenges

Harnessing the powerful properties of thyme and sage in homemade herbal lozenges brings soothing relief to coughs and sore throats.
2-Step Homemade Throat-Soothing Thyme-Sage Lozenges
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Last weekend, my daughter got married. A few days before, I lost my voice. The laryngitis felt like shattered glass in my throat. I was joking that guests would enjoy a mute mother of the bride. What I really wanted was relief for my aching throat.

Stress in the weeks leading up to the event weakened my immune system, and the virus had an easy time establishing itself in my body. I wish I had made my herbal cough drops for winter earlier this year.

Alexandra Roach
Alexandra Roach
Author
Alexandra Roach is a board-certified holistic health practitioner, community herbalist, and master gardener. She studied sustainable food and farming and lives with her family on an off-grid permaculture homestead. Roach works as a journalist and author, and writes with a broad perspective on health, gardening, and lifestyle choices.