In Chinese, diabetes may be referred to as “xiao ke” or wasting-thirst syndrome.

Chinese medicine aims to correct the cause of high blood pressure.

Is there any relation between morality, good health, and longevity?

The strong sense of accomplishment that one gets from mastering a handstand is great incentive.

Horseback riding has many disciplines, including dressage, Western cutting, three-day eventing, show jumping, and barrel racing.

How did Chinese medicine discover the meridians? What is the function of meridians?

Initiating your movements from your abdominal center will train you to coordinate your movements that way throughout the day.

TRX is an effective at training the body by utilizing one's own body weight as its resistance.

If you would like to enhance your thinking and memory, hang a photo of a beautiful landscape or garden in your office.

Incorporating Russian twists into your workout routine is a great way to develop powerful obliques.

Revelations of Wyeth's alleged pay-to-play, ghostwritten articles in medical journals could not come at a worse time.

Music therapy has developed into a modern science, but it was first developed in China. The Chinese have searched for the secrets of the universe's melody and rhythm for millennia.

It may come as a surprise that our obsession with calcium while ignoring magnesium may also weaken bones.

This is a great exercise to target the external obliques and rectus abdominis.

Although this week's exercises are about the back, you must remember to keep your abdominal muscles engaged while performing the exercises.

Performing crunches on the stability ball is a great way to tone your abdomen.

Did you know that music was created to heal illness?

Dr. Sankaran's approach is the greatest single advance in homeopathic medical practice in the last century.

Scientists have discovered that the organs in our body are just like numerous independent beings with their own internal clocks.

Flexibility training should be done at least two to three times per week. There are a number of different stretching techniques that one could practice.

Eating homemade food that is free of preservatives, hormones, and artificial flavoring is a healthy habit worth developing.

Honey can heal mild to moderate burns.

Using cilantro with antiviral medications and/or omega 3 fatty acids permanently eliminates trachoma, herpes simplex, and chronic fatigue.