Alternative Health

Life is full of stresses, and each of us has habitual ways of reacting to those stresses: we procrastinate, run to comforts, lash out or distance ourselves from others, try ...

For thousands of years, Chinese medicine has been helping couples through all stages of pregnancy. The literature on ...

People who live in neighborhoods with more green spaces may have less stress, healthier blood vessels, and a ...

Whether you’re a morning person or love burning the midnight oil, we’re all controlled by so-called “body clocks.” ...

Over the years, I’ve treated many patients for a variety of conditions. Some I remember well, others have ...

Last month, the Fifth International Fascia Research Congress was held in Berlin and emerging data suggest that these gelatinous ...

Losing a few pounds doesn’t seem like an impossible thing to do—it’s just a matter of hitting the ...

“Ladies and gentlemen, I am stepping down as the CEO, effective immediately.” I had just completed a Corporate ...

Irritable bowel syndrome (IBS) is the term used for a number of conditions that result in the same symptoms: ...

Infants born at home have more diverse bacteria in their guts and feces, which may affect their developing ...

Winter is upon us. And with it comes the annual worsening of depressive symptoms. Sadly, in the United ...

Even if we can’t live forever, we can do things that make us appear younger, and we aren’t ...

Take the following scenario. You are nearing the end of a busy day at work when a comment from ...

Many of us have a never-ending feeling that we’re behind on what we need to get done. We ...

The film Eternal Sunshine of the Spotless Mind pitched an interesting premise: what if we could erase unwanted ...

A solar term is a period of about two weeks, based on the sun’s position in the zodiac. ...

People often believe those with Attention Deficit Hyperactivity Disorder (ADHD) face challenges that could hinder future employment, but ...

From crying in the toilet to leaving the house in a rage, many parents and caregivers don’t want ...

Like many people in society today, we know we spend too much time online—but for social-media managers, it ...

Mental-health disorders are on the rise in every country in the world and could cost the global economy ...

A solar term is a period of about two weeks, based on the sun’s position in the zodiac. ...

Every year people get nervous about the flu and do their due-diligence with the hand sanitizer. Building up a ...

Ayurveda, the ancient Indian science of healing, is based on three doshas. Doshas are forces of nature that ...

Admit it. You’ve fallen into bed at night with that feeling… You hurried all day, shuttled the kids, ...

The last few years have seen a flurry of interest in the work of three Roman Stoic philosophers: ...

There is a well-known link between anxiety and digestion. When we become stressed or anxious, our digestive system ...