Peach season is upon us, and it’ll be here until September. So, if you’re looking for a tasty, sweet, seasonal fruit that can spruce up meals and snack time, you’re in luck.
The sweet taste of peaches is a major benefit for many, especially those who may need a little more coaxing into eating fruit and vegetables. Peaches are quite versatile and can be added to kale or spinach salads, used as a yogurt topping, added to smoothies or salsa, or even browned on the grill.
Mat Lecompte
Author
Starting as a journalist over 10 years ago, Mat has not only honed his belief system and approach with practical experience, but he has also worked closely with nutritionists, dieticians, athletes, and fitness professionals. He embraces natural healing methods and believes that diet, exercise and willpower are the foundation of a healthy, happy, and drug-free existence.
