Enjoy Sipping Tea? If You Do, It May Lower Your Risk for Diabetes

Enjoy Sipping Tea? If You Do, It May Lower Your Risk for Diabetes
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You might be getting an unexpected benefit if you enjoy a few cups of tea every day. New research suggests it could make a significant impact on diabetes risk.

Researchers found that drinking four or more cups of black, green, or oolong daily was associated with a 17 percent lower risk of developing Type 2 diabetes over a decade.

Mat Lecompte
Mat Lecompte
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Starting as a journalist over 10 years ago, Mat has not only honed his belief system and approach with practical experience, but he has also worked closely with nutritionists, dieticians, athletes, and fitness professionals. He embraces natural healing methods and believes that diet, exercise and willpower are the foundation of a healthy, happy, and drug-free existence.
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