Focus
processed foods
Ultra-Processed Foods May Make Us Age Faster
A recent study led by Monash University found consuming ultra-processed foods could speed up biological ageing.
When Imbalanced pH Levels Cause Illnesses–Part 1
Acid-base homeostasis is crucial for normal functions of nearly all bodily systems, while disturbances can cause a broad spectrum of disorders.
More Than Half of Commercial Baby Foods Are Unhealthy
Despite growing concern over processed foods and their impact on the health of infants and children, they continue to dominate grocery store shelves.
When Food Hijacks Your Brain, There Are Ways to Get It Back
Processed foods are designed to keep us eating, with detrimental effects on the body and mind—but there are ways to find balance and reduce cravings.
Processed Foods Linked to ‘Forever Chemicals’ in Human Blood: Study
Consuming foods rich in fiber such as fruits, vegetables, and grains helps in reducing chemical concentrations, the research suggested.
Excessive Phosphorus in Food and Medicine: A Growing Concern
Hidden in many processed foods, phosphorus additives are not as benign as one might think—although our bodies need the mineral, too much can be harmful.
Why Most Food Labels Are Wrong About Calories
Food labels seem to provide all the information a thoughtful consumer needs, so counting calories should be simple.
Ultra-Processed Foods May Make Us Age Faster
A recent study led by Monash University found consuming ultra-processed foods could speed up biological ageing.
When Imbalanced pH Levels Cause Illnesses–Part 1
Acid-base homeostasis is crucial for normal functions of nearly all bodily systems, while disturbances can cause a broad spectrum of disorders.
More Than Half of Commercial Baby Foods Are Unhealthy
Despite growing concern over processed foods and their impact on the health of infants and children, they continue to dominate grocery store shelves.
When Food Hijacks Your Brain, There Are Ways to Get It Back
Processed foods are designed to keep us eating, with detrimental effects on the body and mind—but there are ways to find balance and reduce cravings.
Processed Foods Linked to ‘Forever Chemicals’ in Human Blood: Study
Consuming foods rich in fiber such as fruits, vegetables, and grains helps in reducing chemical concentrations, the research suggested.
Excessive Phosphorus in Food and Medicine: A Growing Concern
Hidden in many processed foods, phosphorus additives are not as benign as one might think—although our bodies need the mineral, too much can be harmful.
Why Most Food Labels Are Wrong About Calories
Food labels seem to provide all the information a thoughtful consumer needs, so counting calories should be simple.