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mindset

  • 5 Strategies for Cultivating Hope This Year
    5 Strategies for Cultivating Hope This Year
    The raging coronavirus pandemic, along with political turbulence and uncertainty, have overwhelmed many of us. From almost the start of 2020, people were faced with bleak prospects as illness, death, isolation, ...
    January 28, 2021BY Jacqueline S. Mattis 
  • New Year, Old You: How to Find Yourself in 2021
    New Year, Old You: How to Find Yourself in 2021
    Last year, I got to go to my sister-in-law’s wedding. At the reception, as people were finishing up ...
    January 27, 2021BY Christy Wright
  • We Can’t Control What Happened—Only What Happens Next
    We Can’t Control What Happened—Only What Happens Next
    We all know people like this: When something bad happens, the first thing they do is blame someone ...
    January 25, 2021BY Jay Harrington
  • To Beat the Winter Blues, Think Like a Norwegian
    To Beat the Winter Blues, Think Like a Norwegian
    You might find inspiration for handling the dark months ahead from Norwegians, according to Kari Leibowitz. Leibowitz, a ...
    January 10, 2021BY Melissa De Witte
  • How to Improve Any Moment
    How to Improve Any Moment
    The title of this article is a bit misleading because every moment is already perfect (as good as ...
    January 7, 2021BY Leo Babauta
  • Reminder: 8 Practices to Get Still and Calm
    Reminder: 8 Practices to Get Still and Calm
    These days, it’s always nice to have reminders to become present, to pause into stillness, and to calm ...
    December 28, 2020BY Leo Babauta
  • An American Mindset
    An American Mindset
    In America, we are in some very turbulent times right now as the nation goes through the aftermath ...
    December 18, 2020BY Scott Mann
  • The Heartbreaking Effects of Being Only Partly Committed to Most Things
    The Heartbreaking Effects of Being Only Partly Committed to Most Things
    If we’re absolutely honest with ourselves, most of us are only half-committed to most things—in many cases, much ...
    December 10, 2020BY Leo Babauta
  • Lessons Learned From Fearless Mastery
    Lessons Learned From Fearless Mastery
    In the past six months, my team and I have been working to support a group of fearless ...
    December 7, 2020BY Leo Babauta
  • Mindset for Health: Young Coach Shares Secret to Navigate Life Amid Crisis
    Mindset for Health: Young Coach Shares Secret to Navigate Life Amid Crisis
    A young wellness and mindset coach in Australia is transforming lives by bringing people joy and confidence, and ...
    November 28, 2020BY Daksha Devnani
  • Positive Affect Can Slow Memory Loss
    Positive Affect Can Slow Memory Loss
    The COVID-19 pandemic comes with plenty of peripheral consequences. One may be advanced memory loss. It’s not that ...
    November 16, 2020BY Devon Andre
  • The Practice of Surrender
    The Practice of Surrender
    When I am confronted with difficult feelings, or any feelings really, my tendency is to try to figure ...
    November 8, 2020BY Nancy Colier
  • How Stress Affects Blood Pressure
    How Stress Affects Blood Pressure
    If you’re watching the news these days, I bet you’re feeling stressed. You may feel it even more ...
    November 6, 2020BY Mohan Garikiparithi
  • Our Minds May Be Wandering More During the Pandemic—and This Can Be a Good Thing
    Our Minds May Be Wandering More During the Pandemic—and This Can Be a Good Thing
    Many feel the pandemic has changed not just our everyday lives, but also our inner mental lives. There ...
    November 6, 2020BY Jennifer Windt 
  • Must We Always Be Striving for a Better Life?
    Must We Always Be Striving for a Better Life?
    The workshop started with a simple question: "What do you want?" That question was followed with "What is your ...
    October 28, 2020BY Nancy Colier
  • Ideas From Others May Prevent ‘Fixation’ on Your First Solutions
    Ideas From Others May Prevent ‘Fixation’ on Your First Solutions
    When you’re in a rut in trying to creatively solve a problem, it may be a good idea ...
    October 26, 2020BY Jared Wadley
  • The Mindset We Need to Overcome Distraction
    The Mindset We Need to Overcome Distraction
    Not long ago, I did a webinar on leading through "the churn." I define the churn as the ...
    October 22, 2020BY Scott Mann
  • Why Regret Is So Often a Waste of Time
    Why Regret Is So Often a Waste of Time
    Regret is a big topic in therapy. People talk with anger and sadness about the choices they've made. They ...
    October 20, 2020BY Nancy Colier
  • Brain Benefits of Yoga Comparable to Aerobic Exercise
    Brain Benefits of Yoga Comparable to Aerobic Exercise
    Think you need to pound the pavement in order to obtain the benefits of exercise? Studies show yoga ...
    October 19, 2020BY GreenMedInfo
  • How to Not Believe Your Ultra-Persuasive Rationalizations
    How to Not Believe Your Ultra-Persuasive Rationalizations
    I’ve come to realize that smart people are very good at creating super persuasive arguments for why they ...
    October 12, 2020BY Leo Babauta
  • How to Deal With Personal Dissatisfaction
    How to Deal With Personal Dissatisfaction
    I have personal dissatisfactions, and I'd be willing to bet everyone reading this does, too. The more I ...
    October 3, 2020BY Leo Babauta
  • Booker T. Washington’s Rule for Living
    Booker T. Washington’s Rule for Living
    In an 1895 speech, Booker T. Washington shared this parable about a ship lost at sea and dangerously out of ...
    October 1, 2020BY Barry Brownstein
  • Learning From the Habit Dip
    Learning From the Habit Dip
    I was talking with a group of people in my Sea Change Program who had success with some difficult habits ...
    September 28, 2020BY Leo Babauta
  • How Your Mindset Shapes Your Body
    How Your Mindset Shapes Your Body
    It’s one of the great ironies of the modern age: We’re a culture obsessed with staying slim, yet ...
    September 19, 2020BY Conan Milner
  • Making the Pivot When Life Churns With Uncertainty
    Making the Pivot When Life Churns With Uncertainty
    I remember the day I decided to pivot.  It was right after the pandemic was announced and we ...
    September 10, 2020BY Scott Mann
  • How to Say ‘Yes’ to Life
    How to Say ‘Yes’ to Life
    We often reject the experience in front of us. It’s usually out of habit. We may dislike the discomfort ...
    August 31, 2020BY Leo Babauta
  • The Heart and Mind Connection in Peripheral Artery Disease
    The Heart and Mind Connection in Peripheral Artery Disease
    Peripheral artery disease (PAD) can be a painful and risky ordeal. It results from plaque in the arteries ...
    August 31, 2020BY Mohan Garikiparithi
1 2 3 Next
TOP NEWS
  • South Dakota Governor Calls Biden’s Abrupt Termination of Keystone Pipeline ‘Dangerous’
    NEW By Masooma Haq
    South Dakota Governor Calls Biden’s Abrupt Termination of Keystone Pipeline ‘Dangerous’
  • DOJ Indicts 3 North Korean Military Hackers, Canadian Money Launderer
    3hr By Charlotte Cuthbertson
    DOJ Indicts 3 North Korean Military Hackers, Canadian Money Launderer
  • Facebook’s Australia News Ban Hits State Governments, Health Departments, and Weather Services
    4hr By AAP
    Facebook’s Australia News Ban Hits State Governments, Health Departments, and Weather Services
  • Biden Administration Gives Mixed Messages on School Reopening Promise
    4hr By Petr Svab
    Biden Administration Gives Mixed Messages on School Reopening Promise
  • Texas Winter Storm Power Outages Prompt Bitter Fight Between Fossil Fuel, Clean Energy Advocates
    4hr By Mark Tapscott
    Texas Winter Storm Power Outages Prompt Bitter Fight Between Fossil Fuel, Clean Energy Advocates
  • One-Third of Troops Turning Down CCP Virus Vaccine: Pentagon
    4hr By Jack Phillips
    One-Third of Troops Turning Down CCP Virus Vaccine: Pentagon
  • Rep. Banks Leads Republican Study Committee in Large-Scale Campaign to Counter CCP
    5hr By Bowen Xiao
    Rep. Banks Leads Republican Study Committee in Large-Scale Campaign to Counter CCP
  • Thousands Protest Long-Term Lockdown in China’s Current Virus Hotspot
    5hr By Alex Wu, Epoch Times
    Thousands Protest Long-Term Lockdown in China’s Current Virus Hotspot
  • China Targets America’s Rare Earth Vulnerability
    5hr By Emel Akan
    China Targets America’s Rare Earth Vulnerability
  • News Corp Latest to Make Deal With Google in Australia Push
    6hr By The Associated Press
    News Corp Latest to Make Deal With Google in Australia Push
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