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Lose 24 Pounds in 2 Weeks With This Boiled Egg Diet Plan
The boiled egg diet is a fast and effective way to lose weight. Hard to believe, right? Yet many people have tried it and successfully lost weight---as much as 24 ...
January 23, 2019
8 Un-Resolutions to Fight Diet Culture and Other Harmful Health Trends
Let this be your un-resolution year. Whenever January 1 rolls around, making New Year’s resolutions just seems like ...
January 20, 2019
How to Eat and Cook Like the Ancient Greeks for a Healthier, Happier Life
The ancient Greek father of medicine, Hippocrates, penned that “all diseases begin in the gut,” and that for ...
January 16, 2019
Fitness Trainer Tries ‘Insane’ Tom Brady Diet, Loses Unhealthy Amount of Weight
While fitness trainer Keltie O'Connor usually tries different exercise workouts and shares the results with her social media ...
January 11, 2019
Four Family Members Lose More Than 450 Pounds Together
One family surpassed all odds and lost a combined total of more than 450 pounds together. Sarah Bentley ...
January 3, 2019
Low Carb? Low Fat? What the Latest Dieting Studies Tell Us
Bacon and black coffee for breakfast, or oatmeal and bananas? If you’re planning to try to lose weight ...
January 1, 2019
The Associated Press
Sugar-Ban Mania and Worldwide Obesity
Commentary LONDON—I'm not a medical practitioner, but the understanding that sugar equals obesity and diabetes has fascinated me for ...
December 30, 2018
44 Health Resolutions That Only Require One Small Change
There’s some powerful New Year’s energy in the air. Now’s the time to harness those vibes and head ...
December 30, 2018
How Your Diet May Be Making You Unhappy—Especially If You’re a Woman
Karen Braun Spencer had plenty of reasons to feel anxious. At 56 years old, the Ohio native was ...
December 11, 2018
Can Leptin Supplements Help You Lose Weight?
Leptin is a hormone produced primarily by fat tissue, and according to research published on pubmed.gov, it plays ...
November 22, 2018
The No Nonsense Guide to Resetting Your Eating Habits
If eating “right” means getting bogged down with calories, macros, or scale readouts, and feeling bad about not ...
November 16, 2018
The No-Nonsense Guide to Good, Healthy Carbs
The diet industry has been doing you wrong by being wishy-washy about carbs. Despite what you may have ...
October 28, 2018
Fake Meat: the Future of Food?
Meat as we know it may soon be a food of the past. That’s the prediction of billionaire ...
October 14, 2018
These Lifestyle Changes May Help Get You Off of Blood Pressure Meds
In just four months, you could be tossing your blood pressure medication in the trash. A new study presented at ...
October 11, 2018
Diet for Depression: What Foods Lessen Depression Symptoms?
Depression is a common mental health issue, and while it can’t be cured through diet, a diet for ...
October 11, 2018
Weight Loss Cleanses: Do They Work?
As the global obesity epidemic continues, so does the search for easy and rapid weight loss solutions. In ...
September 28, 2018
How to Get the Most Antioxidants in Your Diet
You have probably heard that antioxidants are good for your health and they can contribute to longevity by ...
September 25, 2018
Improve Your Health With Bite-Sized Fasts
Laz Versalles recently vowed to get back into shape. A former college football player, Versalles still looked strong, ...
September 10, 2018
Filmmaker Kevin Smith Talks About Losing 50 Lbs in 6 Months
How do you lose 50 pounds in six months? 48-year-old filmmaker Kevin Smith has recently spilled the secrets ...
September 7, 2018
Cutting Carbs Could Cut Years off Your Life
Low-carb diets might be popular now, but they could also be deadly over time, a long-term study shows. ...
August 18, 2018
9 Weight-Related Numbers That Matter More Than the Scale
Yup, if there’s one number that many of us tend to fixate on, it’s how many pounds we ...
July 27, 2018
Eggs Good For Your Heart? Not Likely!
This week consumers are hearing the news that "an egg a day may reduce heart disease risk." Cynics ...
May 29, 2018
Here’s the Skinny: No Difference Between Low-Carb and Low-Fat Diets
Experts say it’s more important to choose healthy foods that you like than to restrict calories, carbohydrates, or ...
March 22, 2018
Eating Well Is Not Just About What You Eat
As the new year rolls in and people consider their 2018 resolutions, we’re being flooded with advice on ...
January 22, 2018
Science or Snake Oil: Do Skinny Teas Boost Weight Loss?
Weight-loss teas are becoming common, with advertisements claiming dramatic results. Do the big promises match the results, or ...
January 3, 2018
Eat Whole Grains and Less Meat to Avoid Colon Cancer: Study
What if eating things like oatmeal and quinoa could lower your risk of developing colorectal cancer? According to ...
December 29, 2017
Vegan Weight Loss Entrepreneur Kills Ex-Wife and Two Children on Christmas Day
A motivational speaker and book author killed his ex-wife and two children on Christmas Day. Witnesses saw Anthony ...
December 27, 2017
‘Smart Wall’ Is Backbone of Border Security System, CBP Official Says
At Least 10 Australians Imprisoned in China’s ‘Re-Education’ Camp
Dems’ 15-Seat House Gain in Midwest and Pa. Points to Tough 2020 for Trump, GOP
Police: 5 People Shot Dead Inside Florida SunTrust Bank, Suspect Arrested
Trump Sends Letter to Pelosi Saying He’ll Deliver State of the Union; Pelosi Says No
Federal Lawsuit Challenges SEC’s Lifetime Gag Order Policy
Maduro Cuts Off Ties With US, Gives Diplomats 72 Hours to Leave
The Associated Press
Freshman Democrat Lawmaker Quietly Deletes Inaccurate Attack on Covington Students
‘Multiple People Shot’ Inside SunTrust Bank in Sebring, Florida
Pence Delivers Message of Support to Venezuelans, Denounces Maduro