Snacking can be a regular part of summer. While you’re sitting outside on the porch, deck, dock, or beach, you’ve likely got a little something to peck at, as well.
Snacks keep you feeling full and compliment a nice summer beverage. But they can also act as a source of some dangerous calories. Potato chips and ice cream might be easy to snack on, but they aren’t doing your cholesterol levels any favors.