Iodine Deficiency: Prevalent and Devastating, But Easily Preventable

Iodine Deficiency: Prevalent and Devastating, But Easily Preventable
Iodine is a crucial micronutrient. Not getting enough can lead to intellectual disabilities and cancer. Photo by Artem Beliaikin from Pexels
James Templeton
Updated:

Iodine, an often ignored and tragically unappreciated micronutrient, is more important to your health than you might realize. In fact, it may be the key to improving your overall immunity and combatting the astonishing increase in autoimmune disorders, many of which set the stage for thyroid disorders and cancer to develop.

We’ve known for decades that our bodies require iodine for a host of bodily functions. In 1924, the first report of high rates of goiters (90 percent of which result from iodine deficiency) in certain geographical regions coincided with higher rates of cancer mortality. The connection between iodine deficiency and breast, stomach, thyroid, prostate, endometrial, ovarian, and colorectal cancers has been shown to be a “modifiable risk,” meaning that we have the power to lower our risks of these and possibly other forms of cancer.

James Templeton
James Templeton
Author
James Templeton founded Uni Key Health Systems in 1992 and now the Templeton Wellness Foundation as a way of giving back and helping others achieve the health and wellness they are seeking.
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