It’s one of the great ironies of the modern age: We’re a culture obsessed with staying slim, yet we’re fatter than we’ve ever been. Since the 1980s, the percentage of obese adults has doubled, and the percentage of obese children has tripled.
We know what to avoid: sugar, trans fats, a sedentary lifestyle, and other factors that have been promoted as clear contributors to this epidemic. So why do we keep getting bigger?