In nearly every grocery store—and even some gas stations—sits a twisted, globular root that could be the key to better digestion.
Ginger is one of the easiest herbs to get your hands on, and its warming effect makes it great for colder seasons and people who often feel cold. Ashley Murphy, an herbalist and the owner of ABECA Naturals, told The Epoch Times that ginger is a no-brainer for several gut-related issues such as nausea, constipation, bloating, pain, and gas.
