Peppermint Power: How to Use the Herb for Tummy TroublePeppermint Power: How to Use the Herb for Tummy Trouble
Gut Health

Peppermint Power: How to Use the Herb for Tummy Trouble

Peppermint is a plant that has potent properties, is easy to prepare, has a familiar flavor, and is safe to eat or drink.
Powerful Plants to Soothe and Strengthen Digestion
Part 7
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Krystle Bouck was pleased with her results from drinking bugleweed tea—recommended by herbalist friends when she was diagnosed with an autoimmune disease three years ago, a thyroid condition called Graves’ disease.

The tea seemed to be rebalancing her thyroid hormones and helped resolve anxiety and sleeplessness. However, the tea wasn’t tasty at all. It was extremely bitter—and she still had bloating and stomach distress.

Most notable for easing nausea, ginger has traditional, conventional, and culinary benefits for gastrointestinal health.
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