Nature’s Twin Energies That Explain Why You Get Sick

By Shu Rong

March 06, 2026Updated:March 28, 2026

Part 1

Your Body Is a Miniature Universe. Here’s How to Keep It in Harmony.

Part 2

Nature’s Twin Energies That Explain Why You Get Sick

Part 3

The 5 Elements Show How Emotions Ripple Through the Body

Part 4

Your Mind Has a Mirror. Here’s What’s Clouding It and How to Clear It

Part 5

Protect Your Body’s Biological Reserve for Health and Longevity

Part 6

Meridians: How a Myriad of Symptoms Result From Blockages in Your Body

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A 60-year-old chef was diagnosed with high blood pressure. His doctor had prescribed antihypertensive medication, which lowered his blood pressure but caused side effects, including back pain, neck stiffness, and numbness in his fingers.

He came to me seeking a natural approach. When I examined him through the lens of traditional Chinese medicine (TCM), I saw something that his blood pressure reading couldn’t reveal: the imbalance of yin-yang energy.

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Part 3 – The 5 Elements Show How Emotions Ripple Through the Body

The five elements are dynamic phases in a cycle of support and regulation.