Your Mind Has a Mirror. Is It Clear?Your Mind Has a Mirror. Is It Clear?
Health Viewpoints

Your Mind Has a Mirror. Is It Clear?

The inner “mirror of life” reflects everything happening within a person.
Illustration by Lumi Liu
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This is part 4 in The Wisdom of Ancient Medicine

The best remedy for calamity is to avert it; the best remedy for sickness is prevention. Traditional Chinese Medicine practitioner Rong Shu shares ancient, timeless healing wisdom that has long been forgotten or overlooked.

The eyes are often called the windows to the soul. In my clinic, I see this age-old saying in a more practical way, especially when some patients meet me with steadiness and warmth in their gaze.

Clear presence or conscious awareness—the sense that the mind is settled—is called Shen (神) in traditional Chinese medicine (TCM). Classical Chinese physicians likened the Shen to an inner “mirror of life” that reflects everything happening within a person.

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