The 5 Elements Show How Emotions Ripple Through the BodyThe 5 Elements Show How Emotions Ripple Through the Body
Traditional Chinese Medicine

The 5 Elements Show How Emotions Ripple Through the Body

The five elements are dynamic phases in a cycle of support and regulation.
Illustration by Ran
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This is part 3 in The Wisdom of Ancient Medicine

The best remedy for calamity is to avert it; the best remedy for sickness is prevention. Traditional Chinese Medicine practitioner Rong Shu shares ancient, timeless healing wisdom that has long been forgotten or overlooked.

You know that feeling when a sharp remark suddenly changes your whole body? Your jaw tightens, your heart races, and your mind begins loading comebacks.

Anger rises up your throat, reaches your head, and ruins your peace. It bothers you for hours. Though there is nothing “wrong,” you soon feel drained, you can’t focus, and your stomach is unsettled. Sleep eludes you that night.

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