The Enduring Joy of Making Things

The Enduring Joy of Making Things
Hands-on physical activities can reduce negative thinking and lift depression.absolutimages/Shutterstock
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Making things by hand can boost your mood and benefit others. The act of producing useful or beautiful things—especially by hand, and especially for others—provides a sense of accomplishment and purpose.

Once a project is complete, the satisfaction of seeing what you’ve made in your home, on a plate, or in the hands of a loved one outlasts more fleeting pleasures.

Susan C. Olmstead
Susan C. Olmstead
Author
Susan C. Olmstead writes about health and medicine, food, social issues, and culture. Her work has appeared in The Epoch Times, Children's Health Defense's The Defender, Salvo Magazine, and many other publications.
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