China has used soybeans to make soy milk for health purposes for 2000 years. Although studies have found that soybeans have many health benefits, some believe their soy isoflavones are carcinogenic or may affect thyroid function. Should we drink soy milk or not? If so, what is the best way to drink it?
On the TV program “Health 1+1,” Zhang Weijun, a fifth-generation traditional Chinese medicine practitioner of Taiwan Huai Sheng Tang, reveals these mysteries and shares the healthiest way to drink soy milk.
