This copy is for your personal, non-commercial use only. Distribution and use of this material are governed by our Subscriber Agreement and by copyright law. For non-personal use or to order multiple copies, please contact The Epoch Times Reprints.
Revered for more than 2000 years in China for it’s culinary and medicinal uses, tofu has withstood the test of time as a nutritionally complete food.
Soy milk is compared to dairy milk and other plant-based milks.