Say Goodbye to Shoulder and Neck Pain

Say Goodbye to Shoulder and Neck Pain
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It is a common experience to feel some pluses of pain in the head after using a computer or mobile phone for a length of time. This experience is not one of a typical headache—rather, it is due to the head being tilted forward for a long time, resulting in stiffness of the shoulder and neck muscles.

Let me teach you a few tricks of acupoint massage, medicated diet, and exercise to eliminate the shoulder and neck pain, and the headaches will soon disappear.

3 Acupoints

1. Fengchi acupoint

Naiwen Hu
Naiwen Hu
Naiwen Hu is a Traditional Chinese Medicine physician at Shanghai Tong Te Tang in Taipei and a former Stanford Research Institute scientist. Hu has treated more than 140,000 patients, taught at an American university, and hosts a popular YouTube health program with 900,000 subscribers, as well as international wellness roadshows.
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