Rhubarb is a common vegetable in North America and Europe, often used in desserts and beverages. It is highly nutritious, possesses cancer-fighting properties, and protects the kidneys, liver, and heart.
Rhubarb contains essential nutrients such as vitamin K1 and minerals. It offers numerous health benefits, including the following.
1. Protects the Kidneys
According to the International Society of Nephrology, more than 850 million people worldwide suffer from some form of kidney disease. Hence, rhubarb’s role in preventing kidney disease and protecting the kidneys is particularly significant.
Ellen Wan
Author
Ellen Wan has worked for the Japanese edition of The Epoch Times since 2007.