Protect Your Vital Organs: Ancient Remedies and Harmful Habits

Caring for your heart, kidneys, lungs, spleen, and stomach can promote health from the inside out.
Protect Your Vital Organs:  Ancient Remedies and Harmful Habits
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The human body is a remarkable system, intricate and finely tuned. Each internal organ fulfills a specific role to ensure the body’s efficient functioning. In particular, the heart, kidneys, lungs, liver, and spleen are vital organs that become increasingly susceptible to various issues as we age.

Traditional Chinese medicine (TCM) methods for protecting these five essential organs can be used to promote overall health from the inside out.

Caring for Your Heart

Heart disease is a serious health threat, and the risk of developing it increases as we age. The incidence of heart attacks can also be influenced by environmental factors such as temperature and even time of day.
Naiwen Hu
Naiwen Hu
Naiwen Hu is a Traditional Chinese Medicine physician at Shanghai Tong Te Tang in Taipei and a former Stanford Research Institute scientist. Hu has treated more than 140,000 patients, taught at an American university, and hosts a popular YouTube health program with 900,000 subscribers, as well as international wellness roadshows.
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