Focus
heart heath
Protect Your Vital Organs: Ancient Remedies and Harmful Habits
Caring for your heart, kidneys, lungs, spleen, and stomach can promote health from the inside out.
Active Workstations Help Prevent Diseases and Sharpen Minds: Study
Workstations that provide for movement such as standing, walking, or stepping go a long way in countering the detrimental effects of long-term sitting.
Ancient Heart Care Strategies for Preventing Heart Attack and Stroke
Winter is the peak season for cardiovascular diseases. Low temperatures lead to vasoconstriction and increased blood pressure, elevating heart risks.
