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Regular meditation could decrease the risk of developing cardiovascular disease in teens who are most at risk. Minghui.org
Regular meditation from a young age can significantly lessen the risk of cardiovascular disease by reducing strain on the heart.
Arsh Sarao
Author
Arsh Sarao is a health reporter for The Epoch Times. She holds a Master's degree in Biotechnology and a Bachelor's degree in Biology and Chemistry. She taught life sciences for 11 years before working as an editor for Epoch Inspired for 7 years. She focuses on health, wellness, and traditional value topics.
