Ami Shibata, a 57-year-old Japanese manga artist, is admired for her slim figure, but she once weighed about 37 pounds more than her current weight.
One of the key habits that she credits for her weight loss is eating vinegar-soaked nuts—a mix of various nuts marinated in apple cider vinegar. In addition to aiding weight loss, this unique dietary choice may also promote blood circulation, improve skin health, and reduce fatigue.
