Modern lifestyles—packed with processed foods, chronic stress, and restless nights—create the perfect environment for candida, an opportunistic fungus, to thrive. At the heart of the issue lies a disrupted gut microbiome, where the balance between microorganisms has been tipped in favor of overgrowth.
By identifying the factors that fuel microbiome disruption and implementing strategies to restore balance, you can reduce the fungal load and experience much-needed relief.
