How Overeating Added Sugar May Lead to Mental DisordersHow Overeating Added Sugar May Lead to Mental Disorders
Sugar

How Overeating Added Sugar May Lead to Mental Disorders

Two weeks after quitting sugar, Kate had lost four pounds, experienced reduced irritability, and her energy remained stable throughout the day.
The Ultimate Guide to Kicking Sugar
Part 9
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At 55, Kate (a pseudonym) suffered from depression, anxiety, and post-traumatic stress disorder (PTSD). Her emotions swung dramatically, and she struggled with binge eating, resulting in obesity. These issues persisted for decades without any sign of improvement.

She also had a sweet tooth.

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