But now, there may be another way. New research shows that exercise may help reduce fat around the liver, potentially making a healthier liver more accessible to millions of people with nonalcoholic fatty liver disease (NAFLD).
Mat Lecompte
Author
Starting as a journalist over 10 years ago, Mat has not only honed his belief system and approach with practical experience, but he has also worked closely with nutritionists, dieticians, athletes, and fitness professionals. He embraces natural healing methods and believes that diet, exercise and willpower are the foundation of a healthy, happy, and drug-free existence.
