From High Blood Sugar to Health: One Man’s Journey to Reversing Diabetes

A ketogenic diet, fasting, exercise, and confidence go a long way in reclaiming your health.
From High Blood Sugar to Health: One Man’s Journey to Reversing Diabetes
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Does having symptoms of diabetes mean that you have to take medication for life? The answer is no—diabetes can be reversed, especially if you change your lifestyle early.

Liu Zhixin, author of “A New Method to Rapidly Lower Blood Sugar and Lose Weight” and dean of North America Bible Institute in Cupertino, California, shared his own experience of having soaring blood sugar to successfully containing it on NTD’s “Health 1+1” program. The onset of his symptoms began after regularly overindulging in sweets during the COVID-19 pandemic. His glycated hemoglobin (A1C) soared to 8.2 percent at the end of 2022, reaching the diabetic range. In the mornings, his fasting blood sugar was nearly 170 milligrams per deciliter (mg/dL).