A ‘Super Antioxidant’ From Algae for Sunscreen?

A ‘Super Antioxidant’ From Algae for Sunscreen?
Eating seafood containing astaxanthin, like wild-caught shrimp or salmon, is a natural way to protect the skin from sun damage. Olesya_sh/Shutterstock
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Even though they live by photosynthesis, algae can get too much sun, just as humans can. When faced with difficult conditions, including excessive sun, algae protect themselves by making a compound called astaxanthin.

“Astaxanthin is a ketocarotenoid, super antioxidant molecule,” wrote researchers in a 2022 review published in the Journal of Basic Microbiology.
Jennifer Margulis
Jennifer Margulis
Author
Jennifer Margulis, Ph.D., is an award-winning journalist and author of “Your Baby, Your Way: Taking Charge of Your Pregnancy, Childbirth, and Parenting Decisions for a Happier, Healthier Family.” A Fulbright awardee and mother of four, she has worked on a child survival campaign in West Africa, advocated for an end to child slavery in Pakistan on prime-time TV in France, and taught post-colonial literature to nontraditional students in inner-city Atlanta. Learn more about her at JenniferMargulis.net
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