A Physician’s Take on the 5 Secrets of Oscar-Winning Actress Michelle Yeoh’s Youthful Appearance

A Physician’s Take on the 5 Secrets of Oscar-Winning Actress Michelle Yeoh’s Youthful Appearance
Oscar-winning actress Michelle Yeoh Shutterstock
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Internationally renowned martial arts superstar Michelle Yeoh won the Oscar for Best Actress at the 95th Academy Awards for her role in “Everything Everywhere All at Once,” becoming the first ethnic Chinese Oscar-winning actress. Since then, people have been focused on how she maintains such a fit figure at 60.

On the program “Health 1+1,” Dr. Yang Jingduan, an expert in integrative medicine from the United States, analyzed how Yeoh likely maintains her health from the aspects of diet, exercise, and daily living habits.

Amber Yang is a certified personal trainer. She met all the requirements of the American Council on Exercise to develop and implement personalized exercise programs. She worked as a marketing manager for natural skin care products for years and as a health and beauty reporter and editor for ten years. She is also the host and producer of the YouTube programs "Amber Running Green" and "Amber Health Interview."
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