4 Tips to Ease Frequent Urination Naturally

Acupuncture stimulates neurons associated with bladder activity and reduces nocturia.
4 Tips to Ease Frequent Urination Naturally
Illustration by The Epoch Times, Shutterstock
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Are you constantly rushing to the bathroom—especially at night? You’re not alone. As people age, many men experience prostate enlargement, while women may experience frequent urination due to various health factors.

Traditional Chinese medicine (TCM) offers gentle and effective therapies—including acupuncture, acupressure, dietary remedies, and targeted exercises—to help regulate urination and restore balance.

Acupuncture: Targeting the Root Cause

Japan-based TCM practitioner Ritsugaku Ken shared a case study in an interview with The Epoch Times. A 75-year-old male patient experienced long-term prostate enlargement, with symptoms including frequent urination and prolonged urination time. After limited improvement with Western medical treatment, he sought TCM.
Ellen Wan
Ellen Wan
Author
Ellen Wan has worked for the Japanese edition of The Epoch Times since 2007.