This copy is for your personal, non-commercial use only. Distribution and use of this material are governed by our Subscriber Agreement and by copyright law. For non-personal use or to order multiple copies, please contact The Epoch Times Reprints.
Can a spice you already have in your pantry or spice rack actually help reduce inflammation—let alone add great taste to your dishes?
Most people in the United States probably think of the poisonous variety when they hear the word sumac, but there is actually a perfectly healthy and tasty spice with the same name.
The culinary magic Nirmala Narine has collected by traveling the world is inspiring.
