Life & Wellness

Even If You Exercise, Sitting Eight Hours a Day Significantly Increases Your Risk of Dying From Any Cause

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Even If You Exercise, Sitting Eight Hours a Day Significantly Increases Your Risk of Dying From Any Cause
Siri Stafford/Digital Vision/Thinkstock
Joseph Mercola
Updated:
If you’re like most people, you spend the vast majority of your day sitting down—in your office, commuting to and from work, watching TV in the evening ... Research shows that the average American spends nine to 10 hours of their day sitting.
Joseph Mercola
Joseph Mercola
Author
Dr. Joseph Mercola is the founder of Mercola.com. An osteopathic physician, best-selling author, and recipient of multiple awards in the field of natural health, his primary vision is to change the modern health paradigm by providing people with a valuable resource to help them take control of their health.
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