It’s estimated that 1 in 3 Americans is deficient in at least 10 minerals, including potassium, manganese, magnesium, and zinc, putting them at risk of chronic diseases such as heart disease and diabetes.
“The Mineral Fix,“ written by James DiNicolantonio and Siim Land, author of ”Metabolic Autophagy,” provides a comprehensive guide about the role of essential minerals and why you need them to optimize physiological function and survival.
