The 12 Worst Endocrine Disruptors and How to Avoid Them

The 12 Worst Endocrine Disruptors and How to Avoid Them
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Emma Suttie
By Emma Suttie, D.Ac, AP
Updated:
At the turn of the previous century, we began to introduce dangerous and unnatural chemicals into our lives and environment because of promised conveniences and cheaper prices. People jumped at the opportunity to enjoy niceties that generations before them hadn’t. But, as wouldn’t be discovered for years, many of those conveniences would prove deadly, and we’re still discovering the ramifications that these substances have had on our health and planet.

What Are Endocrine Disruptors?

Endocrine disruptors are chemicals or toxins that affect the human (and often animal) endocrine system, typically by mimicking hormones and disrupting hormone function. Hormones are one of the body’s essential messenger systems and are responsible for triggering some of our most transformative processes, including growth, puberty, and reproduction. Endocrine disruptors can affect hormone levels and hormone production, wreaking havoc on the body.
Endocrine disruptors usually affect development and reproduction and can cause cancerous tumors, birth defects, and changes in the brain and immune system. We encounter multiple endocrine-disrupting chemicals in our daily lives. They’re found in many everyday products, such as plastic bottles and food containers, the lining of metal food cans, food, toys, detergents, cosmetics, receipts, and pesticides. Because they’re ubiquitous and people are exposed to so many simultaneously, studying their health effects is complex, and the long-term health consequences remain unclear. What seems certain is that these unnatural chemicals harm our health, the health of wildlife, and the environment, as well as contaminate our food and water supply.

The Endocrine System

The endocrine system is made up of a complex network of glands and organs that release hormones into the bloodstream. These hormones control mood, growth, and development, the functioning of our organs, metabolism, and reproduction.
Emma Suttie
Emma Suttie
D.Ac, AP
Emma is an acupuncture physician and has written extensively about health for multiple publications over the past decade. She is now a health reporter for The Epoch Times, covering Eastern medicine, nutrition, trauma, and lifestyle medicine.
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