How to Speed Up or Slow Down the Ripening of Fruits and Vegetables

Knowing which produce release ethylene gas helps manage ripening and prevent spoilage.
How to Speed Up or Slow Down the Ripening of Fruits and Vegetables
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Emma Suttie
Emma Suttie
D.Ac, AP
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To anyone who has ever wondered why some of their fruits and vegetables spoil faster than they can eat them, the secret may be something that these foods naturally produce—ethylene.
Ethylene is a gas and natural plant hormone that triggers ripening. Once a fruit or vegetable begins producing ethylene, it initiates a series of biological changes—which include an increase in sweetness, a reduction in acid levels, and aroma development—signaling to us that it’s ready to eat.
Emma Suttie
Emma Suttie
D.Ac, AP
Emma is an acupuncture physician and has written extensively about health for multiple publications over the past decade. She is now a health reporter for The Epoch Times, covering Eastern medicine, nutrition, trauma, and lifestyle medicine.