tea

Drink different teas for different benefits, and add lemon juice for an extra antioxidant boost.

The crucial Red Sea route accounts for almost 20 percent of UK imports, which pass through the Suez Canal maritime checkpoints.

What started as something on the secret menu can now be made at home for a fraction of the price.

Some studies suggest synthetic caffeine may accelerate aging, but research is limited. Learn about the differences between natural and synthetic caffeine.

Among its health benefits, L-theanine increases alpha brain waves that occur when we are relaxed.