Focus
Avocado
What’s the ‘Avocado Effect’ on Inflammation, Blood Pressure, and Brain Aging? Any Avocado Side-Effects?
Avocados offer heart, gut, and brain benefits due to healthy fats. A UCSF study examined how monounsaturated fats relate to obesity and fatty liver disease.
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Avocado Is Highly Nutritious, but Certain People Should Eat With Caution
Learn about the many benefits of avocado, but also who should be cautious when eating them.
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What’s the ‘Avocado Effect’ on Inflammation, Blood Pressure, and Brain Aging? Any Avocado Side-Effects?
Avocados offer heart, gut, and brain benefits due to healthy fats. A UCSF study examined how monounsaturated fats relate to obesity and fatty liver disease.
|
Avocado Is Highly Nutritious, but Certain People Should Eat With Caution
Learn about the many benefits of avocado, but also who should be cautious when eating them.
|