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From livening up a salad to increasing digestive power, a splash of vinegar has many healing effects.
Vinegar is good for more than dressing salads—the sour, fermented liquid has been used for centuries to treat many ailments.
A warming apple cider vinegar recipe brings a boost to the immune system during the winter months.
There is a lot of information on the internet on the benefits of apple cider vinegar but few have been proven through research.
