Stinging nettle is an herb everyone should get to know.
Nettle is a common weed. It may not be exotic or sexy, but it easily outshines many of the so-called “superfoods” on the market. Nettle is one of the most nutrient dense plants on earth. It is the most concentrated plant source of iron and chlorophyll, and also rich in protein, selenium, magnesium, potassium, calcium, vitamins A, C D, K, and most Bs.
