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Vital Signs

Melanoma is the deadliest form of skin cancer. Such dangers prompt many people to stay out of the sun. But could sun-avoiding behavior actually be to our own peril? A Swedish study shows a surprising relationship between sun-avoiding behavior and mortality. Internal medicine and sleep specialist Dr. Robert Seheult says ...
Categories: EpochTVHealth CareLifeStyle & LearningLive VideosVideoVital Signs
EpisodesLimited Series
Ep.8
How much sleep do you get each night? Do you wake in the early hours, unable to get back to sleep? Poor sleep is another modern ‘epidemic’ that is weakening ...
Ep.7
It’s the eternal question—which food staple is healthier for us? Potatoes or rice? Which of these mainstays will give you a nutritional edge? How does eating one or the other ...
Ep.6
We all want beautiful, supple skin. After all, healthy, vibrant skin symbolizes youth and vitality. But when we expose our bodies to too much sun or environmental irritants, like air ...
Ep.5
Locked in turmeric’s molecules is the bioactive compound curcumin, which is the primary source of turmeric’s health potency. Curcumin delivers a host of health benefits, including stopping inflammation, boosting immunity, ...
Ep.4
Fruits and vegetables go together like "two peas in a pod"—but are they really as similar as we’ve been told? In general, the nutrients from fruits can be quite different ...
Ep.3
Across the globe, more than 1.9 billion servings of Coke-a-cola are dispensed to people on a daily basis. But do people realize what they’re putting into their bodies each time ...
Ep.2
Why do people now drink–from the glass–what was once confined to the status of seasoning for salad or fish and chips? Vinegar would have to offer powerful health benefits to ...
Ep.1
Melanoma is the deadliest form of skin cancer. Such dangers prompt many people to stay out of the sun. But could sun-avoiding behavior actually be to our own peril? A ...