Is Oatmeal Bad for Your Teeth and Gut? How to Disable Oatmeal’s Phytic Acid

What’s in oatmeal that could harm your teeth, gut, and digestion—and what can be done to neutralize these risks? Oatmeal offers a string of health benefits, such as potentially lowering cholesterol and bile acids in the blood. But there is a “dark side” to oatmeal that gets less coverage than its perks. Nearly a century ago, a...