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Is Oatmeal Bad for Your Teeth and Gut? How to Disable Oatmeal’s Phytic Acid

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Is Oatmeal Bad for Your Teeth and Gut? How to Disable Oatmeal’s Phytic Acid
Views 103.4K
Sep-13-2023
What’s in oatmeal that could harm your teeth, gut, and digestion—and what can be done to neutralize these risks? Oatmeal offers a string of health benefits, such as potentially lowering cholesterol and bile acids in the blood. But there is a “dark side” to oatmeal that gets less coverage than its perks. Nearly a century ago, a...
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