Longevity Studies Reveal Habits That Can Add 20+ Years to Your Life | Feat. Dr. Damon Noto

What do longevity studies reveal about the habits and the psychology of those people who live the longest? How can we build longevity principles into our everyday lives? Dr. Damon Noto MD joins Vitals Signs with Brendon Fallon to highlight key factors for longer life that present across three longevity studies. What does the rec...